I went from a fat couch potato to someone who can now actually get up and go for a run on my own. Roger gives just the right level of encouragement and forces you to push yourself, beyond what you think you can do without resorting to fake sergeant major behaviour. He has a great studio, in a lovely location which is very convenient for London Fields.


Working with Roger has been brilliant. No fuss, relaxed and fun way to train – we love it and look forward to every week.

Gautam and Sarah

I have been training with Roger in London Fields for six months (together with baby and dog in tow) after giving birth. I can honestly say I look forward to every session and absolutely hate it when I have to miss one. I’ve lost 10 kilos in these six months and, more importantly, I am on my way to getting my fitness back thanks to training and encouragement from Roger. He knows his stuff and pushes you hard, but with a lot of patience and laughs. He has been great at working around existing injuries, so I can keep training safely.