I went from a fat couch potato to someone who can now actually get up and go for a run on my own. Roger gives just the right level of encouragement and forces you to push yourself, beyond what you think you can do without resorting to fake sergeant major behaviour. He has a great studio, in a lovely location which is very convenient for London Fields.
Working with Roger has been brilliant. No fuss, relaxed and fun way to train – we love it and look forward to every week.
Gautam and Sarah
I have been training with Roger in London Fields for six months (together with baby and dog in tow) after giving birth. I can honestly say I look forward to every session and absolutely hate it when I have to miss one. I’ve lost 10 kilos in these six months and, more importantly, I am on my way to getting my fitness back thanks to training and encouragement from Roger. He knows his stuff and pushes you hard, but with a lot of patience and laughs. He has been great at working around existing injuries, so I can keep training safely.
I started training with Roger in preparation for the 2014 Etape du Tour bike race in the French alps. Living in London, it’s difficult to replicate the impact of long hill climbs on the legs. A tailored programme allowed me to focus on preparation for a gruelling seven-hour ride in the Alps. I’ve continued training with Roger ever since. As someone who works abroad regularly, Roger is flexible to cater to my training needs; offering both indoor gym sessions and outdoor strength and agility routines.
Since training with Roger, I’ve run four marathons, lost weight, gained muscle and had a lot of fun! He is a dedicated trainer, knowing how far to push your limit without going too far, and is very client-focused, ensuring you train in a way that suits you.